Curried Pork Recipe

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Curried Pork
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Ingredients:

Directions:

  1. Sauté first 4 ingredients in hot oil in a large skillet over medium heat 7 minutes or until pork is browned. Add 1 cup water and next 5 ingredients. Cover, reduce heat, and simmer 20 minutes or until pork is done. Serve over rice with desired condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.74 Kcal (4671 kJ)
Calories from fat 463.25 Kcal
% Daily Value*
Total Fat 51.47g 79%
Cholesterol 240.88mg 80%
Sodium 6889.32mg 287%
Potassium 2866.51mg 61%
Total Carbs 69.93g 23%
Sugars 15.26g 61%
Dietary Fiber 11.57g 46%
Protein 89.29g 179%
Vitamin C 50.7mg 84%
Iron 7.1mg 40%
Calcium 205.8mg 21%
Amount Per 100 g
Calories 89.59 Kcal (375 kJ)
Calories from fat 37.2 Kcal
% Daily Value*
Total Fat 4.13g 79%
Cholesterol 19.34mg 80%
Sodium 553.2mg 287%
Potassium 230.18mg 61%
Total Carbs 5.61g 23%
Sugars 1.23g 61%
Dietary Fiber 0.93g 46%
Protein 7.17g 179%
Vitamin C 4.1mg 84%
Iron 0.6mg 40%
Calcium 16.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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