Curried Cider Pork Chops Recipe

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Curried Cider Pork Chops
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Ingredients:

Directions:

  1. Melt butter in skillet, add pork chops, brown on both sides, remove.
  2. Add celery, onions and bay leaf to skillet, saute until light brown.
  3. Add curry powder and cider, reduce by half, add pork chops back to skillet, simmer until cooked through, 10-15 minutes, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.68 Kcal (501 kJ)
Calories from fat 40.83 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 11.45mg 4%
Sodium 20.08mg 1%
Potassium 289.76mg 6%
Total Carbs 19.27g 6%
Sugars 13.33g 53%
Dietary Fiber 2.45g 10%
Protein 1.22g 2%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 21.3 Kcal
% Daily Value*
Total Fat 2.37g 7%
Cholesterol 5.97mg 4%
Sodium 10.47mg 1%
Potassium 151.18mg 6%
Total Carbs 10.05g 6%
Sugars 6.95g 53%
Dietary Fiber 1.28g 10%
Protein 0.64g 2%
Vitamin C 3.7mg 12%
Iron 0.3mg 3%
Calcium 22.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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