Curried Pork Burgers Recipe

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Curried Pork Burgers
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Ingredients:

Directions:

  1. Preheat a grill for medium-high heat and lightly oil the grate.
  2. Mix pork, feta cheese, cilantro, curry paste, garlic, ginger, cumin, salt, and black pepper in a bowl. Divide mixture into fourths and form a burger from each portion. Refrigerate for 10 minutes (up to 4 hours).
  3. Place burgers on preheated grill, close lid, and grill until an instant-read meat thermometer inserted sideways into the center of a burger reads 160 degrees F (70 degrees C), about 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.09 Kcal (1005 kJ)
Calories from fat 120.36 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 83.58mg 28%
Sodium 485.61mg 20%
Potassium 395mg 8%
Total Carbs 3.38g 1%
Sugars 0.82g 3%
Dietary Fiber 0.72g 3%
Protein 26.69g 53%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 165.5 Kcal (693 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 21%
Cholesterol 57.61mg 28%
Sodium 334.74mg 20%
Potassium 272.28mg 8%
Total Carbs 2.33g 1%
Sugars 0.56g 3%
Dietary Fiber 0.5g 3%
Protein 18.4g 53%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 2%
Iron 1.8mg 14%
Calcium 82.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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