Curried Pasta Salad Recipe

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Curried Pasta Salad
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Ingredients
10
Count
Nutrition
301
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Cook and drain pasta according to package directions.
  2. Pour into a large bowl (see note) and toss with vinagrette dressing.
  3. Add apple, cucumber and onion and mix well.
  4. Combine mayonnaise, sour cream and curry powder in a small bowl.
  5. Add to other ingredients and mix gently to combine.
  6. Cover and refrigerate several hours to chill and blend flavors.
  7. To serve, line a glass salad bowl with lettuce and spoon salad on top.
  8. I like to garnish with a sprinkle of paprika.
  9. *Note:if you mix in a plastic bowl, the curry powder may stain it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.18 Kcal (1261 kJ)
Calories from fat 247.31 Kcal
% Daily Value*
Total Fat 27.48g 42%
Cholesterol 23.18mg 8%
Sodium 945.78mg 39%
Potassium 166.58mg 4%
Total Carbs 11.89g 4%
Sugars 6.13g 25%
Dietary Fiber 1.31g 5%
Protein 2.07g 4%
Vitamin C 2.2mg 4%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 194.8 Kcal (816 kJ)
Calories from fat 159.95 Kcal
% Daily Value*
Total Fat 17.77g 42%
Cholesterol 14.99mg 8%
Sodium 611.71mg 39%
Potassium 107.74mg 4%
Total Carbs 7.69g 4%
Sugars 3.96g 25%
Dietary Fiber 0.84g 5%
Protein 1.34g 4%
Vitamin C 1.4mg 4%
Calcium 34.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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