After-The-Holidays Salad Recipe

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After-The-Holidays Salad
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Ingredients:

Directions:

  1. In a bowl, toss first six ingredients. In a small bowl, combine all remaining ingredients except lettuce. Pour over turkey mixture and mix gently. Chill. Serve on a bed of lettuce if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.54 Kcal (2422 kJ)
Calories from fat 362.88 Kcal
% Daily Value*
Total Fat 40.32g 62%
Cholesterol 631.82mg 211%
Sodium 559.56mg 23%
Potassium 514.73mg 11%
Total Carbs 21.03g 7%
Sugars 16.14g 65%
Dietary Fiber 2.51g 10%
Protein 33.86g 68%
Vitamin C 9.5mg 16%
Vitamin A 5.9mg 197%
Iron 4.1mg 23%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 197.65 Kcal (828 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 62%
Cholesterol 215.85mg 211%
Sodium 191.16mg 23%
Potassium 175.85mg 11%
Total Carbs 7.18g 7%
Sugars 5.51g 65%
Dietary Fiber 0.86g 10%
Protein 11.57g 68%
Vitamin C 3.2mg 16%
Vitamin A 2mg 197%
Iron 1.4mg 23%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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