Curried Crab Coleslaw w/ Kickin' Cocktail Mayo Recipe

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Curried Crab Coleslaw w/ Kickin' Cocktail  Mayo
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Ingredients:

Directions:

  1. Whiz Mayo ingredients in a blender or processor in order directed, correcting seasonings to taste.
  2. Mix slaw ingredients in a large tupperware.
  3. Add Mayo , put on top and give it a good shake.
  4. Best served after refrigerated several hours or a day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.3 Kcal (717 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 131.08mg 5%
Potassium 696.51mg 15%
Total Carbs 22.48g 7%
Sugars 11.68g 47%
Dietary Fiber 9.12g 36%
Protein 16.11g 32%
Vitamin C 96.7mg 161%
Vitamin A 0.5mg 15%
Iron 0.3mg 2%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 42.56 Kcal (178 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 4%
Sodium 32.56mg 5%
Potassium 173.03mg 15%
Total Carbs 5.58g 7%
Sugars 2.9g 47%
Dietary Fiber 2.27g 36%
Protein 4g 32%
Vitamin C 24mg 161%
Vitamin A 0.1mg 15%
Iron 0.1mg 2%
Calcium 35.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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