Curried Beef Puffs Recipe

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Curried Beef Puffs
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Ingredients:

Directions:

  1. 1. Sauté onion in oil. Add curry powder. Then add ground beef.
  2. 2. Add soy sauce or salt when beef is almost done.
  3. 3. Let cool.
  4. 4. Cut pastry sheets into 9 squares. Fill each square with curried beef. Fold the square into a triangle.
  5. 5. Put triangles on pan and brush the top of each with a beaten egg (to give it a nice yellow color).
  6. 6. Bake at 400°F for 30 minutes.
  7. 7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.67 Kcal (3934 kJ)
Calories from fat 546.47 Kcal
% Daily Value*
Total Fat 60.72g 93%
Cholesterol 281.17mg 94%
Sodium 317.73mg 13%
Potassium 1607.23mg 34%
Total Carbs 13.61g 5%
Sugars 3.18g 13%
Dietary Fiber 5.56g 22%
Protein 88.5g 177%
Vitamin C 6.3mg 10%
Iron 12.9mg 71%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 175.28 Kcal (734 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 93%
Cholesterol 52.45mg 94%
Sodium 59.27mg 13%
Potassium 299.8mg 34%
Total Carbs 2.54g 5%
Sugars 0.59g 13%
Dietary Fiber 1.04g 22%
Protein 16.51g 177%
Vitamin C 1.2mg 10%
Iron 2.4mg 71%
Calcium 24.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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