Beef Stroganov Recipe

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Beef Stroganov
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Ingredients:

Directions:

  1. Melt 1 1/2 tablespoons butter in a small heavy saucepan over moderate heat and whisk in flour, then cook roux, whisking constantly, 2 minutes. Add broth in a slow stream, whisking constantly, and bring to a boil. Reduce heat and simmer, whisking occasionally, 3 minutes. Remove from heat and keep warm.
  2. Pat beef dry and season well with salt and pepper. Heat 1 tablespoon butter with 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until foam subsides. Sauté beef in two batches, turning once, until browned on both sides but still pink inside, about 1 minute. Transfer to a plate with a slotted spoon.
  3. Heat remaining tablespoon butter with remaining tablespoon oil in same skillet over moderately high heat until hot but not smoking, then sauté shallot, stirring occasionally, until golden brown, about 3 minutes. Add mushrooms and sauté, stirring occasionally, until liquid mushrooms give off is evaporated and mushrooms are browned, about 8 to 10 minutes. Return meat with its juices to skillet and stir to combine, then transfer to a platter.
  4. Reheat sauce over low heat (do not let boil), then whisk in sour cream, mustard, dill, salt, and pepper. Pour sauce over beef and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320 Kcal (1340 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 87.93mg 29%
Sodium 361.76mg 15%
Potassium 596.92mg 13%
Total Carbs 6.46g 2%
Sugars 1.08g 4%
Dietary Fiber 0.49g 2%
Protein 25.14g 50%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 82.8mg 460%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 154.12 Kcal (645 kJ)
Calories from fat 91.71 Kcal
% Daily Value*
Total Fat 10.19g 33%
Cholesterol 42.35mg 29%
Sodium 174.23mg 15%
Potassium 287.5mg 13%
Total Carbs 3.11g 2%
Sugars 0.52g 4%
Dietary Fiber 0.24g 2%
Protein 12.11g 50%
Vitamin C 0.6mg 2%
Iron 39.9mg 460%
Calcium 34.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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