Directions:
- In a small bowl, whisk together the ginger, garlic, curry powder, cornstarch, salt, sesame oil, and 1 of the eggs. In a large bowl, combine the beef, bell pepper, and scallions, then stir in the ginger mixture until well combined. Cover and refrigerate for 1 hour.
- In a clean small bowl, whisk the remaining egg with the water. Lightly brush a thin layer of the egg wash on a wonton wrapper. Use a measuring tablespoon to scoop 1 tablespoon of the beef filling into the center of the wrapper. Hold the filled wrapper in the palm of one hand and pull the sides of the wrapper up around beef with the other hand while slowly spinning the dumpling in your palm. You should be gently squeezing the wrapper around the beef and pushing the beef up so that it’s flush with the top of the wrapper; you’re not really pressing the filling, just gently shaping it. The beef should be exposed on top and the whole dumpling should be in the shape of a wide cylinder.
- Place wrapped dumplings on a wax paper- or plastic wrap- lined half sheet pan. Repeat with the remaining wrappers, egg wash, and beef filling. If you don’t want to cook them immediately, cover tightly with plastic wrap and freeze for up to 1 month.
- Heat a large nonstick skillet over medium heat. Add just enough dumplings so that you can space them 1 inch apart in a single layer. Cook until the bottoms are lightly browned, about 2 minutes.
- Add enough water to come 1/4 inch up the sides of the pan. Cover and cook until the water evaporates, about 2 minutes. Again add enough water to come 1/4 inch up the sides of the pan. Cover and cook until the beef is cooked through, about 2 minutes more. You can tell when the beef is done when the dumpling feels very firm. If you want to be sure, cut one in half to check.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.06 Kcal (117 kJ) | ||
| Calories from fat | 8.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 9% | |
| Sodium | 106.19mg | 4% | |
| Potassium | 69.44mg | 1% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 2% | |
|---|---|---|---|
| Cholesterol | 96.09mg | 9% | |
| Sodium | 382.2mg | 4% | |
| Potassium | 249.92mg | 1% | |
| Total Carbs | 4.66g | 0% | |
| Sugars | 0.79g | 1% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 12.44g | 7% | |
| Vitamin C | 18.8mg | 9% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 8.7mg | 13% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut-Vegetable Curry
Clarified butter, White pearl onions , blanched 1 minute and 29 more.. -
Beef with Cashews
Sirloin steak , cut into thin slices, Peanut oil and 9 more.. -
All-American Meat Loaf
French bread , torn into pieces, Ketchup, divided and 11 more.. -
Ginger Garlic Beef Stir-Fry
Sirloin (sliced into narrow strips) or 1 lb flank steak (... and 14 more.. -
Stir-Fried Garlic Chicken
Cornstarch, Dry white wine, Light soy sauce, Oyster sauce and 15 more.. -
Steak, Shiitake, and Bok Choy Stir-Fry
Grated fresh ginger, Minced fresh garlic and 11 more.. -
Chicken Lo Mein
Cornstarch, Salt, Toasted sesame oil and 15 more.. -
Ginger Shrimp with Fried Rice
Water, Uncooked white rice, Sesame oil, Butter, Snow peas and 11 more.. -
Curried Crab Cakes
Curry powder, Salt, Dry mustard, Black pepper and 14 more.. -
Hot Dog Relish
Seeded and coarsely chopped bell peppers (use a mixture o... and 15 more.. -
Vegetable Stir-Fry
Grated ginger, Chopped garlic, Low sodium teriyaki sauce and 10 more.. -
Kangaroo Stir Fry
Chopped fresh ginger root, Garlic, minced, Fish sauce and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
