Curried Beef Kabobs With Jade Sauce Recipe

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Curried Beef Kabobs With Jade Sauce
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Ingredients:

  • 12 (6-inch) wooden skewers
  • 2 tbsp peanut oil
  • 1 1/4 tsp mccormick gourmet collection garam masala
  • 1 1/4 tsp freshly ground mccormick gourmet collection roasted garlic and sea salt
  • 3/4 tsp mccormick gourmet collection indian curry powder
  • 1/2 tsp freshly ground mccormick gourmet collection peppercorn melange
  • 1/4 tsp mccormick gourmet collection ground cumin
  • 1 1/2 lb flat iron steak , cut into 1-inch pieces

Directions:

  1. Soak wooden skewers in water 30 minutes.
  2. Preheat grill to 350° to 400° (medium-high). Whisk together peanut oil and next 5 ingredients in a large bowl until blended. Add steak pieces, and toss to coat. Thread beef onto skewers.
  3. Grill beef, covered with grill lid, over 350° to 400° (medium-high) heat, 3 minutes on each side or to desired degree of doneness.
  4. Place skewers on a serving platter, and drizzle with Jade Sauce. Sprinkle with toasted flaked coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19142.63 Kcal (80146 kJ)
Calories from fat 6587.37 Kcal
% Daily Value*
Total Fat 731.93g 1126%
Cholesterol 6802.5mg 2268%
Sodium 6372.8mg 266%
Potassium 149.48mg 3%
Total Carbs 126.06g 42%
Sugars 76.96g 308%
Protein 2042.23g 4084%
Iron 27210mg 151167%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 2235.64 Kcal (9360 kJ)
Calories from fat 769.33 Kcal
% Daily Value*
Total Fat 85.48g 1126%
Cholesterol 794.45mg 2268%
Sodium 744.27mg 266%
Potassium 17.46mg 3%
Total Carbs 14.72g 42%
Sugars 8.99g 308%
Protein 238.51g 4084%
Iron 3177.8mg 151167%
Calcium 0.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 443.8
    Points
  • 389
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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