Directions:
- Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
- Heat the oil in a skillet over medium heat. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.
- While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.
- While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.29 Kcal (2819 kJ) | ||
| Calories from fat | 193.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Sodium | 1424.29mg | 59% | |
| Potassium | 929.6mg | 20% | |
| Total Carbs | 100.09g | 33% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 13.69g | 55% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 236.8mg | 395% | |
| Vitamin A | 8.3mg | 276% | |
| Iron | 181.8mg | 1010% | |
| Calcium | 222.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 90.98 Kcal (381 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 33% | |
|---|---|---|---|
| Sodium | 192.46mg | 59% | |
| Potassium | 125.61mg | 20% | |
| Total Carbs | 13.52g | 33% | |
| Sugars | 1.64g | 49% | |
| Dietary Fiber | 1.85g | 55% | |
| Protein | 3.29g | 49% | |
| Vitamin C | 32mg | 395% | |
| Vitamin A | 1.1mg | 276% | |
| Iron | 24.6mg | 1010% | |
| Calcium | 30.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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