Directions:
- Heat 2 tablespoons peanut oil- cook meat 3 to 5 minutes, remove from wok.
- Heat remaining oil; add onions, garlic, ginger and cashews.
- Cook 1 minute.
- Return beef to wok.
- Mix cornstarch with remaining ingredients and add to wok, stir until liquid boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.71 Kcal (2084 kJ) | ||
| Calories from fat | 312.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.77g | 53% | |
|---|---|---|---|
| Cholesterol | 89.57mg | 30% | |
| Sodium | 749.2mg | 31% | |
| Potassium | 586.48mg | 12% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 37.24g | 74% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.1mg | 28% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 281.45 Kcal (1178 kJ) | ||
| Calories from fat | 176.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 53% | |
|---|---|---|---|
| Cholesterol | 50.65mg | 30% | |
| Sodium | 423.67mg | 31% | |
| Potassium | 331.65mg | 12% | |
| Total Carbs | 6.79g | 4% | |
| Sugars | 1.16g | 8% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 21.06g | 74% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.9mg | 28% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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