Cumin-Coriander Turkey Meatballs Recipe

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Ingredients

Count

Nutrition

865

Calories

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Ingredients:

Serving

2 slices home-style white bread (such as pepperidge farm)
3 tbsp minced fresh cilantro
3 tbsp chopped fresh dill
3 tbsp minced fresh parsley
12 oz ground turkey
1 cup minced onion
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander seeds
1 tsp salt
3/4 tsp ground allspice
1/4 tsp freshly ground black pepper
2 large egg whites
2 garlic cloves, minced
2 tbsp olive oil

Directions:

Preheat the oven to 400°. Place the bread in a food processor, and pulse 10 times to make coarse crumbs to measure 1 cup.
Combine cilantro, dill, and parsley in a small bowl. Combine breadcrumbs, 4 1/2 tablespoons herb mixture, turkey, and next 8 ingredients (through garlic) in a large bowl. Shape into 46 (1-inch) meatballs.
Spread 2 tablespoons oil over bottom of a jelly-roll pan; arrange meatballs in a single layer, and turn lightly to coat. Bake 15 minutes or until done, turning once. While hot, sprinkle with remaining herbs. Serve hot or at room temperature with Yogurt-Cucumber Dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	864.51 Kcal (3620 kJ)
Calories from fat	449.41 Kcal
		% Daily Value*
Total Fat	49.93g	77%
Cholesterol	244.94mg	82%
Sodium	2838.68mg	118%
Potassium	1320.21mg	28%
Total Carbs	22.14g	7%
Sugars	7.31g	29%
Dietary Fiber	5.66g	23%
Protein	85.51g	171%
Vitamin C	31.2mg	52%
Iron	7mg	39%
Calcium	171.3mg	17%

Amount Per 100 g
Calories	137.69 Kcal (576 kJ)
Calories from fat	71.58 Kcal
		% Daily Value*
Total Fat	7.95g	77%
Cholesterol	39.01mg	82%
Sodium	452.11mg	118%
Potassium	210.27mg	28%
Total Carbs	3.53g	7%
Sugars	1.16g	29%
Dietary Fiber	0.9g	23%
Protein	13.62g	171%
Vitamin C	5mg	52%
Iron	1.1mg	39%
Calcium	27.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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