Directions:
- Rinse the soaked chickpeas and put them in a food processor with garlic, onion and spices.
- Grind until you get a rough moist texture.
- Add a little water if needed.
- Move the mixture into a large bowl, add the rest of the ingredients and set aside, covered for 45 - 55 minutes.
- Warm the oil - it should be hot, not boiling.
- Add the baking soda to the mixture and knead a little.
- Wet your hands and shape into little balls or I take two spoons and shape them that way.
- They should be about the size of an apricot.
- Fry until they turn a deep golden brown shade.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.72 Kcal (137 kJ) | ||
| Calories from fat | 5.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 107.45mg | 4% | |
| Potassium | 101.57mg | 2% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 271.07 Kcal (1135 kJ) | ||
| Calories from fat | 43.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 1% | |
|---|---|---|---|
| Sodium | 890.09mg | 4% | |
| Potassium | 841.43mg | 2% | |
| Total Carbs | 42.23g | 2% | |
| Sugars | 7.97g | 4% | |
| Dietary Fiber | 8.19g | 4% | |
| Protein | 15.37g | 4% | |
| Vitamin C | 38.6mg | 8% | |
| Iron | 6.2mg | 4% | |
| Calcium | 117.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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