Cumin Caraway Potatoes Recipe

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Cumin Caraway Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees (F).
  2. Place chopped potatoes and garlic in baking dish. Make sure it is a baking dish that has a lid.
  3. Sprinkle seasonings over potatoes and garlic, then toss a bit to spread them out.
  4. Divide butter and lard into smaller bits and lay them on top.
  5. Cover dish with lid and put in oven.
  6. Cook in oven for 45 minutes, tossing once at about 20 minutes in, to further combine the ingredients once the butter and lard have melted.
  7. Now serve it and listen to all the mmmmm's around the table!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.73 Kcal (644 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 7.12mg 2%
Sodium 74.51mg 3%
Potassium 458.79mg 10%
Total Carbs 27.09g 9%
Sugars 5.24g 21%
Dietary Fiber 4.07g 16%
Protein 2.88g 6%
Vitamin C 3.5mg 6%
Vitamin A 1.3mg 44%
Iron 1.6mg 9%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 111.36 Kcal (466 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 6%
Cholesterol 5.15mg 2%
Sodium 53.97mg 3%
Potassium 332.35mg 10%
Total Carbs 19.62g 9%
Sugars 3.8g 21%
Dietary Fiber 2.94g 16%
Protein 2.08g 6%
Vitamin C 2.5mg 6%
Vitamin A 1mg 44%
Iron 1.2mg 9%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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