Caraway Noodles Recipe

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Caraway Noodles
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Ingredients:

Directions:

  1. Cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain well.
  2. Melt butter in same large pot. Add noodles and caraway seeds and toss to coat. Season with salt and pepper. Transfer to plates. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.26 Kcal (1031 kJ)
Calories from fat 47.5 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 55.25mg 18%
Sodium 12.97mg 1%
Potassium 155.75mg 3%
Total Carbs 40.72g 14%
Sugars 1.15g 5%
Dietary Fiber 2.05g 8%
Protein 8.17g 16%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 397.04 Kcal (1662 kJ)
Calories from fat 76.59 Kcal
% Daily Value*
Total Fat 8.51g 8%
Cholesterol 89.08mg 18%
Sodium 20.91mg 1%
Potassium 251.1mg 3%
Total Carbs 65.66g 14%
Sugars 1.86g 5%
Dietary Fiber 3.3g 8%
Protein 13.17g 16%
Vitamin C 2.3mg 2%
Vitamin A 0.1mg 1%
Iron 4mg 14%
Calcium 44.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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