Cumin Carrot Fries Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

134

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 lb peeled carrots
2 tbsp olive oil
1 tsp ground cumin
1/2 tsp kosher salt

Directions:

Cut 1 1/2 pounds of peeled carrots into 3-inch sticks. Place them on a baking sheet and add 2 tablespoons olive oil, 1 teaspoon ground cumin, and 1/2 teaspoon kosher salt. Toss well to coat evenly. Roast in a 400°F oven for 30 minutes, turning after 15 minutes. Reserve about 1 cup of the carrots for another use.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.57 Kcal (559 kJ)
Calories from fat	64.04 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Sodium	383.23mg	16%
Potassium	553.59mg	12%
Total Carbs	17.24g	6%
Sugars	8.51g	34%
Dietary Fiber	5.16g	21%
Protein	1.8g	4%
Vitamin C	10.2mg	17%
Vitamin A	1.7mg	57%
Iron	0.3mg	2%
Calcium	61mg	6%

Amount Per 100 g
Calories	74.96 Kcal (314 kJ)
Calories from fat	35.94 Kcal
		% Daily Value*
Total Fat	3.99g	11%
Sodium	215.05mg	16%
Potassium	310.65mg	12%
Total Carbs	9.67g	6%
Sugars	4.78g	34%
Dietary Fiber	2.9g	21%
Protein	1.01g	4%
Vitamin C	5.7mg	17%
Vitamin A	1mg	57%
Iron	0.2mg	2%
Calcium	34.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butter-Cumin Carrots (Vegan Friendly)

Carrot, cut into (approximately 1-inch x 3-inch long piec... and 6 more..
Roasted Carrots with Dill

Carrots, Olive oil and 3 more..
Tunisian Carrot Salad

Carrots, peeled, cut into 1/4-inch-thick rounds, Olive oil and 5 more..
Cumin Glazed Carrots

Carrots, cut diagonally into 1/2-inch-thick slices and 7 more..
Moroccan Carrot Salad

Carrots, grated, Olive oil , to coat the carrots, Cumin and 3 more..
Tunisian Carrot Salad

Carrots, peeled, cut into 1/4 in . rounds, Olive oil and 5 more..
Roasted Carrot and Avocado Salad

Carrot, peeled and cut into two-inch segments (angled if ... and 5 more..
Carrot & Cumin Dip

Carrots, peeled, coarsely chopped, Olive oil, Ground cumin and 3 more..
Roasted Sweet Potato and Black Bean Salad

Sweet potato, peeled and cut into 1/2 - 3/4 inch cubes and 12 more..
Spicy Maple Turkey Breast with Quick Pan Sauce

Maple syrup, Olive oil, Ground cumin, Kosher salt and 13 more..
Cumin Potatoes

Potatoes, Olive oil, Cumin, Kosher salt and 1 more..
Cinco De Mango Salsa Recipe

Mangoes, peeled, pitted and diced (can sub frozen, thawed) and 8 more..
Honey-Lime Chicken

Honey, divided, Fresh lime juice, Olive oil, Ground cumin and 7 more..