Cucumber With Prawns Recipe

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Cucumber With Prawns
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Ingredients:

Directions:

  1. Prawns to marinate with a pinch of salt and 1/4 teaspoon sugar.
  2. Add oil to wok, add in cucumber, fry for 1 minute, add in the prawns, then the oyster sauce, stir fry till the prawns are cooked, add in the fried chopped garlics and chopped corriander leaves.
  3. You can use other sauces, like the hoi sin sauce, scallop sauce or the abalone sauce. All available in the stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.49 Kcal (358 kJ)
Calories from fat 63.51 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 249.26mg 10%
Potassium 165.37mg 4%
Total Carbs 4.53g 2%
Sugars 1.06g 4%
Dietary Fiber 1.13g 5%
Protein 1.39g 3%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 70.01 Kcal (293 kJ)
Calories from fat 52.01 Kcal
% Daily Value*
Total Fat 5.78g 11%
Sodium 204.12mg 10%
Potassium 135.43mg 4%
Total Carbs 3.71g 2%
Sugars 0.87g 4%
Dietary Fiber 0.92g 5%
Protein 1.14g 3%
Vitamin C 3.9mg 8%
Iron 0.1mg 1%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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