Cucumber Chicken Pitas Recipe

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Cucumber Chicken Pitas
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Ingredients:

Directions:

  1. For dressing, in a small mixing bowl stir together yogurt, cucumber, dillweed, and mint.
  2. Set aside.
  3. For each sandwich, place a pita bread round on a plate.
  4. Top with lettuce, chicken, tomato, and feta cheese.
  5. Spoon dressing on top.
  6. Roll up the pita bread.
  7. Secure with wooden toothpicks.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.58 Kcal (1585 kJ)
Calories from fat 86.86 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 34.13mg 11%
Sodium 742.36mg 31%
Potassium 871.77mg 19%
Total Carbs 50.64g 17%
Sugars 3.39g 14%
Dietary Fiber 4.65g 19%
Protein 18.28g 37%
Vitamin C 16.3mg 27%
Iron 7.3mg 41%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 77.89 Kcal (326 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 15%
Cholesterol 7.02mg 11%
Sodium 152.74mg 31%
Potassium 179.37mg 19%
Total Carbs 10.42g 17%
Sugars 0.7g 14%
Dietary Fiber 0.96g 19%
Protein 3.76g 37%
Vitamin C 3.3mg 27%
Iron 1.5mg 41%
Calcium 54.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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