Directions:
- Cut cucumber in half lengthwise; remove and discard seeds.
- Cut a thin slice from bottom if necessary so they sit flat.
- In a bowl, combine the remaining ingredients.
- Spoon into the cucumbers.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.35 Kcal (1287 kJ) | ||
| Calories from fat | 216.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 37% | |
|---|---|---|---|
| Cholesterol | 155.4mg | 52% | |
| Sodium | 764.71mg | 32% | |
| Potassium | 414.24mg | 9% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 97.94 Kcal (410 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 37% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 52% | |
| Sodium | 243.69mg | 32% | |
| Potassium | 132.01mg | 9% | |
| Total Carbs | 2.92g | 3% | |
| Sugars | 2.01g | 25% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 4.34g | 27% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 0.2mg | 4% | |
| Calcium | 60.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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