Directions:
- Peel cucumber.
- Add into a storage container ( i use ziplock)
- Seed lemon squeezing all juices into storage container and as much pulp as desired ( microwave lemon 10 seconds and roll to extract all the juice)
- Add salt ( and if desired your chili powder)
- Place lid on container and shake
- Eat immediatly
- OR leave in fridge a day or so and by all means drink the juice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.87 Kcal (66 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 3512.37mg | 146% | |
| Potassium | 163.73mg | 3% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 14.31 Kcal (60 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 3168.58mg | 146% | |
| Potassium | 147.7mg | 3% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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