Cucumber With Orange Flower Water Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 lb cucumber, washed
4 tbsp lemon juice
1 tbsp olive oil
1/4 tsp salt
1/4 tsp icing sugar
1 tbsp orange flower water

Directions:

Peel the cucumbers, cut in half, remove the seeds then grate.
Mix all the other ingredients in a bowl. Toss in the cucumber & chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.14 Kcal (206 kJ)
Calories from fat	31.61 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	148.68mg	6%
Potassium	170.37mg	4%
Total Carbs	3.59g	1%
Sugars	1.67g	7%
Dietary Fiber	1.14g	5%
Protein	1.16g	2%
Vitamin C	9.3mg	16%
Calcium	17mg	2%

Amount Per 100 g
Calories	37 Kcal (155 kJ)
Calories from fat	23.8 Kcal
		% Daily Value*
Total Fat	2.64g	5%
Sodium	111.95mg	6%
Potassium	128.29mg	4%
Total Carbs	2.71g	1%
Sugars	1.26g	7%
Dietary Fiber	0.86g	5%
Protein	0.87g	2%
Vitamin C	7mg	16%
Calcium	12.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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