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Cucumber Salad With Tomato And Red Onion Recipe

Cucumber Salad With Tomato And Red Onion Recipe

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Cucumber Salad With Tomato And Red Onion

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Ingredients:

Serving

1/4 cup cider vinegar ( the better the vinegar, the better the salad)
1/2 tsp salt
1 tbsp sugar
1/2 tsp celery seed
pepper to taste
2 medium cucumbers
1 medium red onion
2 medium tomatoes

Directions:

Mix vinegar, salt, sugar, and celery seeds in a measuring cup.
Peel the cucumber (either completely, or leaving a few stripes of green) and slice thinly
Slice the onion and tomato
Combine cucumber, onion and tomato in a bowl or a container with tight fitting lid.
Pour vinegar mixture over vegetables and either stir or cover and shake. The vegetables should be well coated in vinegar mixture.
Refrigerate for at least 30 minutes, and up to several days
Sprinkle with pepper and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.03 Kcal (193 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	298.06mg	12%
Potassium	337.09mg	7%
Total Carbs	9.2g	3%
Sugars	5.91g	24%
Dietary Fiber	2.2g	9%
Protein	1.94g	4%
Vitamin C	13.6mg	23%
Iron	0.1mg	1%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	22.19 Kcal (93 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	143.69mg	12%
Potassium	162.5mg	7%
Total Carbs	4.43g	3%
Sugars	2.85g	24%
Dietary Fiber	1.06g	9%
Protein	0.94g	4%
Vitamin C	6.6mg	23%
Iron	0.1mg	1%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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