Tomato Cucumber Mushroom Salad Recipe

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Tomato Cucumber Mushroom Salad
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Ingredients:

  • 2 tbsp vinegar
  • 2 tbsp water
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp basil
  • 1 tsp garlic

Directions:

  1. Slice tomato, cucumber, mushrooms and combine in bowl with rest of ingredients. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.22 Kcal (177 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 590.08mg 25%
Potassium 418.99mg 9%
Total Carbs 6.88g 2%
Sugars 3.62g 14%
Dietary Fiber 2.19g 9%
Protein 2.94g 6%
Vitamin C 13.4mg 22%
Iron 0.5mg 3%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 16.04 Kcal (67 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 224.18mg 25%
Potassium 159.18mg 9%
Total Carbs 2.61g 2%
Sugars 1.37g 14%
Dietary Fiber 0.83g 9%
Protein 1.12g 6%
Vitamin C 5.1mg 22%
Iron 0.2mg 3%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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