Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

  • 1/2 cup sliced onion
  • 3 -4 tbsp salt
  • 1/2 cup vinegar
  • 1/4 cup oil
  • 1 tbsp sugar

Directions:

  1. Sprinkle the salt over the cucumber slices and allow to sit for several hours, shaking occasionally.
  2. Wash the salt off the cucumbers.
  3. In a separate bowl, mix the oil, sugar, salt (to taste), and pepper (to taste). Sprinkle with nutmeg.
  4. Add the cucumber and onion slices and mix well.
  5. Chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.33 Kcal (583 kJ)
Calories from fat 122.63 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 6105.6mg 254%
Potassium 22.88mg 0%
Total Carbs 3.29g 1%
Sugars 2.54g 10%
Dietary Fiber 0.29g 1%
Protein 0.14g 0%
Vitamin C 1mg 2%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 184.54 Kcal (773 kJ)
Calories from fat 162.42 Kcal
% Daily Value*
Total Fat 18.05g 21%
Sodium 8086.88mg 254%
Potassium 30.31mg 0%
Total Carbs 4.36g 1%
Sugars 3.36g 10%
Dietary Fiber 0.38g 1%
Protein 0.19g 0%
Vitamin C 1.3mg 2%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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