Zucchini Relish Recipe

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Zucchini Relish
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Ingredients:

  • 10 cups coarsly chopped zucchini (not peeled)
  • 4 tbsp salt
  • 2 1/4 cups vinegar
  • 1 tbsp nutmeg
  • 1 tbsp turmeric
  • 2 tbsp cornstarch
  • 6 cups sugar

Directions:

  1. In a large mixing bowl, stir the chopped zucchini, chopped onion and salt together. Let the mixture stand overnight. Transfer to a colander to drain. Rinse under cold water. Squeeze out the excess water and place the mixture in a large stock pot.
  2. Stir in the vinegar, celery seed, black pepper, nutmeg, turmeric, cornstarch, and sugar. Bring the mixture to a very low boil, reduce heat and cook gently for 30 minutes. Add the chopped celery and chopped bell pepper. Cook for an additional 30 minutes.
  3. Spoon the relish mixture into pint jars and process in a boiling water bath for 15 minutes - possibly more time depending on your elevation. This recipe yields 7-1/2 pints of relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3373.75 Kcal (14125 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 7%
Sodium 28137.17mg 1172%
Potassium 1981.93mg 42%
Total Carbs 818.66g 273%
Sugars 744.57g 2978%
Dietary Fiber 23.32g 93%
Protein 10.33g 21%
Vitamin C 242.8mg 405%
Vitamin A 4.7mg 158%
Iron 85.5mg 475%
Calcium 400.6mg 40%
Amount Per 100 g
Calories 138.14 Kcal (578 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 7%
Sodium 1152.12mg 1172%
Potassium 81.15mg 42%
Total Carbs 33.52g 273%
Sugars 30.49g 2978%
Dietary Fiber 0.95g 93%
Protein 0.42g 21%
Vitamin C 9.9mg 405%
Vitamin A 0.2mg 158%
Iron 3.5mg 475%
Calcium 16.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 89
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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