Carrot Salad Recipe

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Carrot Salad
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Ingredients:

  • 1 medium onion, chopped
  • 1/4 cup tomato soup
  • 1/3 cup vinegar
  • 1/2 cup oil
  • 1/2 cup sugar
  • 1/2 tsp dry mustard
  • 1/4 tsp pepper
  • 1/2 tsp salt

Directions:

  1. Mix vegetables.
  2. Mix sauce ingredients.
  3. Mix altogether.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.54 Kcal (1028 kJ)
Calories from fat 163.68 Kcal
% Daily Value*
Total Fat 18.19g 28%
Sodium 274.15mg 11%
Potassium 297.99mg 6%
Total Carbs 19.95g 7%
Sugars 13.86g 55%
Dietary Fiber 3.3g 13%
Protein 1.31g 3%
Vitamin C 21.2mg 35%
Vitamin A 0.8mg 25%
Iron 0.1mg 0%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 143.93 Kcal (603 kJ)
Calories from fat 95.94 Kcal
% Daily Value*
Total Fat 10.66g 28%
Sodium 160.69mg 11%
Potassium 174.67mg 6%
Total Carbs 11.69g 7%
Sugars 8.13g 55%
Dietary Fiber 1.93g 13%
Protein 0.77g 3%
Vitamin C 12.4mg 35%
Vitamin A 0.4mg 25%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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