Noodle Salad Recipe

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Noodle Salad
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Ingredients:

Directions:

  1. Boil pasta as per instructions on box and drain well.
  2. Mix together remaining ingredients, pour over salad and toss lightly until pasta is well covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.59 Kcal (1719 kJ)
Calories from fat 222.92 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 3.52mg 1%
Sodium 436.78mg 18%
Potassium 52.9mg 1%
Total Carbs 41.68g 14%
Sugars 12.4g 50%
Dietary Fiber 2.36g 9%
Protein 5.7g 11%
Vitamin C 19.5mg 33%
Vitamin A 0.4mg 12%
Iron 1mg 5%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 293.69 Kcal (1230 kJ)
Calories from fat 159.45 Kcal
% Daily Value*
Total Fat 17.72g 38%
Cholesterol 2.52mg 1%
Sodium 312.42mg 18%
Potassium 37.84mg 1%
Total Carbs 29.82g 14%
Sugars 8.87g 50%
Dietary Fiber 1.69g 9%
Protein 4.08g 11%
Vitamin C 13.9mg 33%
Vitamin A 0.3mg 12%
Iron 0.7mg 5%
Calcium 49.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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