Crunchy Tuna Turnovers Recipe

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Crunchy Tuna Turnovers
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Ingredients:

Directions:

  1. In a small bowl, combine tuna, cheese, mayonnaise, olives and lemon-pepper; set aside. On a lightly floured surface, flatten each biscuit into a 5-in. circle. Spoon 2 rounded tablespoonfuls of tuna mixture onto one side of each circle. Fold dough over filling; press edges with a fork to seal.
  2. Place egg and potato chips in separate shallow bowls. Dip turnovers in egg, then coat with chips. Place on an ungreased baking sheet. Make a 2-1/2-in. slit in top of each turnover. Bake at 375° for 18-21 minutes or until golden brown. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.41 Kcal (1383 kJ)
Calories from fat 158.62 Kcal
% Daily Value*
Total Fat 17.62g 27%
Cholesterol 26.43mg 9%
Sodium 441.89mg 18%
Potassium 595.03mg 13%
Total Carbs 35.52g 12%
Sugars 2.58g 10%
Dietary Fiber 2.59g 10%
Protein 8.22g 16%
Vitamin C 7.7mg 13%
Iron 1.3mg 7%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 362.57 Kcal (1518 kJ)
Calories from fat 174.06 Kcal
% Daily Value*
Total Fat 19.34g 27%
Cholesterol 29mg 9%
Sodium 484.9mg 18%
Potassium 652.95mg 13%
Total Carbs 38.98g 12%
Sugars 2.83g 10%
Dietary Fiber 2.84g 10%
Protein 9.02g 16%
Vitamin C 8.5mg 13%
Iron 1.4mg 7%
Calcium 69.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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