Crunchy Peanut Butter Wraps Recipe

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Crunchy Peanut Butter Wraps
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Ingredients:

Directions:

  1. Spread peanut butter over each tortilla.
  2. Warm in the microwave for 10-15 seconds(optional).
  3. Sprinkle with chopped apple and granola.
  4. Roll up tortillas and cut in half.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.05 Kcal (1248 kJ)
Calories from fat 122.09 Kcal
% Daily Value*
Total Fat 13.57g 21%
Sodium 157.36mg 7%
Potassium 305.61mg 7%
Total Carbs 37.32g 12%
Sugars 7.62g 30%
Dietary Fiber 4.92g 20%
Protein 9.65g 19%
Vitamin C 3mg 5%
Iron 1.9mg 10%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 243.94 Kcal (1021 kJ)
Calories from fat 99.92 Kcal
% Daily Value*
Total Fat 11.1g 21%
Sodium 128.79mg 7%
Potassium 250.12mg 7%
Total Carbs 30.54g 12%
Sugars 6.23g 30%
Dietary Fiber 4.03g 20%
Protein 7.89g 19%
Vitamin C 2.4mg 5%
Iron 1.5mg 10%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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