Crock Pot Veal Stew With Vodka Recipe

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Crock Pot Veal Stew With Vodka
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat; add onions and cook until softened.
  2. Add celery seed, thyme, salt and pepper and cook, stirring, for 1 minute.
  3. Sprinkle flour over mixture and cook, stirring, for 1 minute.
  4. Add vodka and cook for 2 minutes, then add beef broth, juice and Worcestershire and bring to a boil.
  5. Cook, stirring, until mixture thickens.
  6. Place veal cubes and lemon peel in slow cooker, then pour sauce over meat.
  7. Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours, until veal is tender.
  8. Serve with mashed potatoes or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.89 Kcal (799 kJ)
Calories from fat 58.74 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 102.97mg 34%
Sodium 451.15mg 19%
Potassium 530.65mg 11%
Total Carbs 5.57g 2%
Sugars 2.49g 10%
Dietary Fiber 0.5g 2%
Protein 23.68g 47%
Vitamin C 12.8mg 21%
Iron 1.7mg 9%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 99.81 Kcal (418 kJ)
Calories from fat 30.71 Kcal
% Daily Value*
Total Fat 3.41g 10%
Cholesterol 53.84mg 34%
Sodium 235.9mg 19%
Potassium 277.48mg 11%
Total Carbs 2.91g 2%
Sugars 1.3g 10%
Dietary Fiber 0.26g 2%
Protein 12.38g 47%
Vitamin C 6.7mg 21%
Iron 0.9mg 9%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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