Bona Fide Barbecue Sauce Recipe

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Bona Fide Barbecue Sauce
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Ingredients:

Directions:

  1. Sauté onion and garlic in butter until limp.
  2. Add remaining ingredients and simmer on low heat for 2 hours uncovered while stirring occasionally.
  3. After reading a review, I made this today by chopping my onion in the food processor quite fine before sautéing. Wonderful, and less chunky. 10-21-07.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.33 Kcal (3715 kJ)
Calories from fat 465.92 Kcal
% Daily Value*
Total Fat 51.77g 80%
Cholesterol 40.67mg 14%
Sodium 1465.43mg 61%
Potassium 260.81mg 6%
Total Carbs 98.45g 33%
Sugars 34.17g 137%
Dietary Fiber 5.73g 23%
Protein 7.65g 15%
Vitamin C 32.2mg 54%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 267.45 Kcal (1120 kJ)
Calories from fat 140.43 Kcal
% Daily Value*
Total Fat 15.6g 80%
Cholesterol 12.26mg 14%
Sodium 441.69mg 61%
Potassium 78.61mg 6%
Total Carbs 29.67g 33%
Sugars 10.3g 137%
Dietary Fiber 1.73g 23%
Protein 2.31g 15%
Vitamin C 9.7mg 54%
Vitamin A 0.1mg 6%
Iron 0.8mg 14%
Calcium 37.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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