Crock Pot Shredded Balsamic Chicken Fajita Dinner Recipe

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Crock Pot Shredded Balsamic Chicken Fajita Dinner
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Ingredients:

Directions:

  1. Above fajita ingredients are per person.
  2. Fajitas:.
  3. Place two tablespoons of chicken on one side of tortilla.
  4. Tightly roll.
  5. Pin open edge with two toothpicks.
  6. Deep fry until golden brown, approximately 2 -3 minutes.
  7. Place on paper towel to drain excess oil.
  8. Golden Rice:
  9. Thoroughly mix all the ingredients and place in the microwave oven for 2 minutes.
  10. Layer 1 - 1/12 cups rice on bottom of serving dish.
  11. Spread cabbage over rice.
  12. Top with fajitas.
  13. Layer beans over fajitas, sprinkle on cheese, and top with olives.
  14. Place in microwave until cheese is melted, approximately three minutes.
  15. Top off the dish with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2323.55 Kcal (9728 kJ)
Calories from fat 554.83 Kcal
% Daily Value*
Total Fat 61.65g 95%
Cholesterol 153.92mg 51%
Sodium 2078.34mg 87%
Potassium 1617.41mg 34%
Total Carbs 362.99g 121%
Sugars 7.62g 30%
Dietary Fiber 13.63g 55%
Protein 72.44g 145%
Vitamin C 40mg 67%
Vitamin A 0.1mg 5%
Iron 22.2mg 123%
Calcium 723.2mg 72%
Amount Per 100 g
Calories 193.59 Kcal (811 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 95%
Cholesterol 12.82mg 51%
Sodium 173.16mg 87%
Potassium 134.76mg 34%
Total Carbs 30.24g 121%
Sugars 0.64g 30%
Dietary Fiber 1.14g 55%
Protein 6.04g 145%
Vitamin C 3.3mg 67%
Iron 1.9mg 123%
Calcium 60.3mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.8
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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