Meatballs Recipe

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Meatballs
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Ingredients:

Directions:

  1. In a large bowl, place meat and rub garlic into it. Press meat down into sides of bowl and add: salt, pepper, parsley, 2 eggs, water. sprinkle parmesan cheese and then breadcrumbs. Fold mixture together.
  2. Bake on lightly greased sheet at 350 for 30+ minutes and then put in sauce to continue to cook. The longer they cook in sauce, the better the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.05 Kcal (2454 kJ)
Calories from fat 344.03 Kcal
% Daily Value*
Total Fat 38.23g 59%
Cholesterol 204.3mg 68%
Sodium 1106.78mg 46%
Potassium 641.01mg 14%
Total Carbs 9.5g 3%
Sugars 1.05g 4%
Dietary Fiber 0.42g 2%
Protein 46.68g 93%
Vitamin C 2mg 3%
Iron 4mg 22%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 178.23 Kcal (746 kJ)
Calories from fat 104.63 Kcal
% Daily Value*
Total Fat 11.63g 59%
Cholesterol 62.13mg 68%
Sodium 336.6mg 46%
Potassium 194.95mg 14%
Total Carbs 2.89g 3%
Sugars 0.32g 4%
Dietary Fiber 0.13g 2%
Protein 14.2g 93%
Vitamin C 0.6mg 3%
Iron 1.2mg 22%
Calcium 100.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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