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Calories in Usda Beef, ground, 95% lean meat / 5% fat

822Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 600 g
Calories 822 Kcal (3442 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13.5g 68%
Cholesterol 372mg 124%
Sodium 396mg 17%
Potassium 2076mg 44%
Protein 128.46g 257%
Iron 14.3mg 79%
Calcium 54mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

41%
of RDI* (822 calories) 600 g
  • Cal: 41.1 %
  • Fat: 46.2 %
  • Carb: 0 %
  • Prot: 256.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
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