Porcupine Meatballs W/ Rice-a-roni Recipe

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Porcupine Meatballs W/ Rice-a-roni
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Ingredients
4
Count
Nutrition
233
Calories
Total time
40
Minutes
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Ingredients:

  • 1 package beef rice-a-roni
  • 1 egg
  • 2 packets brown gravy mix

Directions:

  1. Mix ground beef with egg and rice-a-roni, reserving seasoning packet.
  2. Shape into balls.
  3. Brown in frying pan, on all sides.
  4. Drain grease.
  5. Sprinkle seasoning packet on top.
  6. Mix brown gravy mix and pour on top.
  7. Cover and simmer for 15 minutes.
  8. Serve over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.41 Kcal (977 kJ)
Calories from fat 142.55 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 111.21mg 37%
Sodium 92.72mg 4%
Potassium 342.83mg 7%
Total Carbs 0.11g 0%
Protein 22.97g 46%
Iron 2.5mg 14%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 187.67 Kcal (786 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 24%
Cholesterol 89.42mg 37%
Sodium 74.54mg 4%
Potassium 275.65mg 7%
Total Carbs 0.09g 0%
Protein 18.47g 46%
Iron 2mg 14%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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