Directions:
- In a sauce pan, combine first four ingredients and mix well.
- Pour in the milk and stir with whisk till no lumps remain.
- Put pan on medium low heat and continue stirring until mixture boils and begins to thicken, remove from heat.
- Pour the dry macaroni, cheese, and sauce mixture into the crock pot or slow cooker and mix really well.
- Cover and cook on low for 2- 2 1/2 hours or on high for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.34 Kcal (1772 kJ) | ||
| Calories from fat | 170.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 29% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 1087.85mg | 45% | |
| Potassium | 383.14mg | 8% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 21.73g | 43% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 547.3mg | 55% | |
| Amount Per 100 g | |||
| Calories | 188.17 Kcal (788 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 29% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 19% | |
| Sodium | 483.53mg | 45% | |
| Potassium | 170.3mg | 8% | |
| Total Carbs | 18.1g | 14% | |
| Sugars | 3.97g | 36% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 9.66g | 43% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 10% | |
| Calcium | 243.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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