Directions:
- Place all the ingredients, except bouillon and flour, into the crock pot.
- Thoroughly mix flour into chicken broth.
- Pour mixture over ingredients in the crock pot.
- Cover and cook on high for 5 to 6 hours, stirring occasionally.
- ***For a quick and tasty lunch, combine the Bean Medley and Sausage Stew with a toasted combo “baby cheese”, onion cheese, and mushroom cheese sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.79 Kcal (1000 kJ) | ||
| Calories from fat | 170.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 49.05mg | 16% | |
| Sodium | 697.15mg | 29% | |
| Potassium | 197.8mg | 4% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.9mg | 50% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.43 Kcal (651 kJ) | ||
| Calories from fat | 111 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 29% | |
|---|---|---|---|
| Cholesterol | 31.93mg | 16% | |
| Sodium | 453.78mg | 29% | |
| Potassium | 128.75mg | 4% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 5.26g | 16% | |
| Vitamin C | 14.4mg | 37% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 5.8mg | 50% | |
| Calcium | 21.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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