Crock Pot Honeyed Lamb Recipe

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Crock Pot Honeyed Lamb
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Ingredients:

Directions:

  1. Preheat crock pot on high.
  2. Heat butter in large skillet and brown lamb on all sides.
  3. Season with salt and pepper.
  4. Transfer to crock pot.
  5. Stir the cornstarch and ginger into the butter mixing well.
  6. Add cider and honey and bring to the boil, stirring continuously.
  7. Pour the mixture over the lamb.
  8. Sprinkle with rosemary.
  9. Cook on HIGH for 5-7 hours or until cooked through depending on your crock pot.
  10. Baste once or twice during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.39 Kcal (2577 kJ)
Calories from fat 376.44 Kcal
% Daily Value*
Total Fat 41.83g 64%
Cholesterol 201.45mg 67%
Sodium 102.62mg 4%
Potassium 420.42mg 9%
Total Carbs 7.63g 3%
Sugars 5.77g 23%
Dietary Fiber 0.04g 0%
Protein 45.06g 90%
Vitamin A 0.1mg 2%
Iron 5mg 28%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 203.96 Kcal (854 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 64%
Cholesterol 66.77mg 67%
Sodium 34.01mg 4%
Potassium 139.34mg 9%
Total Carbs 2.53g 3%
Sugars 1.91g 23%
Dietary Fiber 0.01g 0%
Protein 14.93g 90%
Iron 1.7mg 28%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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