Kansas Baked Beans Recipe

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Ingredients:

Serving

1/2 lb bacon, diced
1/2 lb ground beef
1 onion, diced
1/2 cup white sugar
1/2 cup brown sugar
1/4 cup ketchup
1/4 cup barbeque sauce
2 tbsp prepared yellow mustard
2 tbsp molasses
2 tsp chili powder
1/2 tsp ground black pepper
1 (16 oz) can kidney beans, rinsed and drained
1 (16 oz) can butter beans, rinsed and drained
2 (16 oz) cans pork and beans

Directions:

Preheat an oven to 350 degrees F (175 degrees C).
Heat a skillet over medium heat. Cook the bacon, ground beef, and onion in the skillet until the bacon and ground beef are completely browned, 7 to 10 minutes. Drain any excess fat, and transfer to a casserole dish.
Stir the white sugar, brown sugar, ketchup, barbeque sauce, mustard, molasses, chili powder, and black pepper together in a bowl; pour over the bacon mixture. Add the kidney beans, butter beans, and pork and beans; mix thoroughly.
Bake in the preheated oven until the liquid thickens, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.37 Kcal (1584 kJ)
Calories from fat	206.07 Kcal
		% Daily Value*
Total Fat	22.9g	35%
Cholesterol	42.01mg	14%
Sodium	353.81mg	15%
Potassium	319.15mg	7%
Total Carbs	32.78g	11%
Sugars	26g	104%
Dietary Fiber	1.31g	5%
Protein	11.24g	22%
Vitamin C	2.9mg	5%
Iron	1.4mg	8%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	289.03 Kcal (1210 kJ)
Calories from fat	157.42 Kcal
		% Daily Value*
Total Fat	17.49g	35%
Cholesterol	32.09mg	14%
Sodium	270.27mg	15%
Potassium	243.79mg	7%
Total Carbs	25.04g	11%
Sugars	19.86g	104%
Dietary Fiber	1g	5%
Protein	8.59g	22%
Vitamin C	2.2mg	5%
Iron	1mg	8%
Calcium	39.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free

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