Cobb Salad Recipe

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Cobb Salad
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Ingredients:

Directions:

  1. Cut the hard-cooked eggs into 1/2-inch dice. Set aside.
  2. In a fry pan over medium heat, fry the bacon until crisp, about 10 minutes. Transfer to paper towels to drain. When cool, crumble and set aside.
  3. Make a bed of lettuce on a platter or shallow bowl. Mix together the parsley and minced chives. Arrange the eggs, bacon, mixed minced herbs, watercress, turkey, avocados, tomatoes and the 1/4 lb. cheese in a neat pattern atop the lettuce, in rows or in a checkerboard pattern, covering the lettuce almost completely.
  4. In a small bowl, whisk together the vinegar, Worcestershire sauce, mustard, garlic, salt and pepper. Using a fork, mash in the remaining 1 oz. cheese to make a paste. While whisking, slowly drizzle in the olive oil to form a thick dressing.
  5. Pour a little of the dressing over the salad and garnish with chive lengths. Serve immediately. Pass the remaining dressing at the table. Serves 4 to 6.
  6. Note: Use leftover roasted turkey or chicken in this salad. If you have none on hand, poach some chicken breasts. Put 4 or 5 chicken breast halves in a large saucepan and add lightly salted water to cover. Bring to a boil over high heat. Reduce the heat to low and simmer for 30 minutes. Remove from the heat and let stand for 30 minutes. Discard the skin and bones and cut the meat into bite-size pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.57 Kcal (3075 kJ)
Calories from fat 479.72 Kcal
% Daily Value*
Total Fat 53.3g 82%
Cholesterol 943.93mg 315%
Sodium 679.68mg 28%
Potassium 1084.63mg 23%
Total Carbs 11.42g 4%
Sugars 2.72g 11%
Dietary Fiber 7.24g 29%
Protein 53.1g 106%
Vitamin C 21.3mg 35%
Vitamin A 7.9mg 263%
Iron 6.9mg 38%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 161.21 Kcal (675 kJ)
Calories from fat 105.28 Kcal
% Daily Value*
Total Fat 11.7g 82%
Cholesterol 207.16mg 315%
Sodium 149.16mg 28%
Potassium 238.03mg 23%
Total Carbs 2.51g 4%
Sugars 0.6g 11%
Dietary Fiber 1.59g 29%
Protein 11.65g 106%
Vitamin C 4.7mg 35%
Vitamin A 1.7mg 263%
Iron 1.5mg 38%
Calcium 30.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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