Grilled Chicken with Peaches Recipe

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Ingredients:

Serving

1 cup peach spreadable fruit
2 tbsp olive oil
4 tsp reduced-sodium soy sauce
1 tbsp ground mustard
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper
8 boneless skinless chicken breast halves (4 oz each)
8 medium ripe peaches, halved and pitted

Directions:

In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 170°, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm.
Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve with chicken. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.09 Kcal (787 kJ)
Calories from fat	36.14 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	8.36mg	3%
Sodium	380.1mg	16%
Potassium	337.54mg	7%
Total Carbs	35.46g	12%
Sugars	28.08g	112%
Dietary Fiber	3.13g	13%
Protein	4.78g	10%
Vitamin C	10.7mg	18%
Iron	0.1mg	1%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	92.47 Kcal (387 kJ)
Calories from fat	17.77 Kcal
		% Daily Value*
Total Fat	1.97g	6%
Cholesterol	4.11mg	3%
Sodium	186.87mg	16%
Potassium	165.95mg	7%
Total Carbs	17.43g	12%
Sugars	13.8g	112%
Dietary Fiber	1.54g	13%
Protein	2.35g	10%
Vitamin C	5.3mg	18%
Iron	0.1mg	1%
Calcium	6.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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