Crock Pot Gingered Pineapple Chicken Recipe

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Crock Pot Gingered Pineapple Chicken
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Ingredients:

Directions:

  1. Combine all ingredients in the crock pot; cover and cook on low for 8 hours.
  2. Serve with rice or flat noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.01 Kcal (1369 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 156.65mg 52%
Sodium 1127.05mg 47%
Potassium 798.73mg 17%
Total Carbs 12.83g 4%
Sugars 8.53g 34%
Dietary Fiber 0.25g 1%
Protein 53.67g 107%
Vitamin C 4mg 7%
Iron 0.3mg 2%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 108.1 Kcal (453 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 12%
Cholesterol 51.78mg 52%
Sodium 372.57mg 47%
Potassium 264.04mg 17%
Total Carbs 4.24g 4%
Sugars 2.82g 34%
Dietary Fiber 0.08g 1%
Protein 17.74g 107%
Vitamin C 1.3mg 7%
Iron 0.1mg 2%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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