Directions:
- Heat oven to 425 degrees F.
- In a medium bowl, combine 1 cup of pico de gallo, chopped chicken breast, corn, onion, bell pepper & cheese.
- On the stovetop or in the microwave oven, soften tortillas, then scoop a rounded 1/4 cup of filling onto each tortilla, then roll up tightly & secure each with a toothpick.
- Place rolled tortillas seam side down on a baking sheet & brush each lightly with oil.
- Bake 10-15 minutes or until crisp & lightly browned.
- Place 2 or 3 taquitos on each plate & serve with a side of the remaining 1 cup of pico de gallo. These can be frozen for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.03 Kcal (871 kJ) | ||
| Calories from fat | 96.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 612.02mg | 26% | |
| Potassium | 94.96mg | 2% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4mg | 22% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.22 Kcal (554 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 17% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 9% | |
| Sodium | 388.97mg | 26% | |
| Potassium | 60.35mg | 2% | |
| Total Carbs | 13.77g | 7% | |
| Sugars | 3.45g | 22% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 5.75g | 18% | |
| Vitamin C | 10.4mg | 27% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 2.6mg | 22% | |
| Calcium | 55.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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