Directions:
- PREHEAT oven to 375ºF. Line 15x10x1-inch baking pan with foil; set aside.
- Mix crushed cereal and the cinnamon on large plate.
- Pour honey onto second plate.
- ROLL each banana piece in honey, then in cereal mixture until evenly coated. Place in prepared baking pan.
- BAKE 15 minute or until bananas are soft. Place two banana halves in each serving dish. Top evenly with the whipped topping.
- Jazz It Up - Mix 1/4 cup shredded coconut with the crushed cereal and cinnamon before using as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.04 Kcal (951 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 3% | |
| Sodium | 67.85mg | 3% | |
| Potassium | 432mg | 9% | |
| Total Carbs | 49.55g | 17% | |
| Sugars | 25.15g | 101% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 6.1mg | 34% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.8 Kcal (677 kJ) | ||
| Calories from fat | 21.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 5% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 3% | |
| Sodium | 48.35mg | 3% | |
| Potassium | 307.85mg | 9% | |
| Total Carbs | 35.31g | 17% | |
| Sugars | 17.92g | 101% | |
| Dietary Fiber | 3.33g | 19% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 6.6mg | 15% | |
| Iron | 4.4mg | 34% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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