Directions:
- Place avocados in medium bowl. Add 1/3 cup salsa and mash to chunky guacamole consistency. Season with salt and pepper.
- Layer half of lettuce, chicken or turkey, chips, beans, green onions, bell pepper and cheese in large bowl. Top with half of guacamole and half of remaining salsa. Repeat layering with remaining ingredients. Use additional salsa to cover top if necessary. (Can be made 3 hours ahead. Cover; chill.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.36 Kcal (4063 kJ) | ||
| Calories from fat | 415.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.22g | 71% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 13% | |
| Sodium | 759.91mg | 32% | |
| Potassium | 1546.19mg | 33% | |
| Total Carbs | 110.33g | 37% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 17.15g | 69% | |
| Protein | 32.67g | 65% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 11.7mg | 65% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 282.1 Kcal (1181 kJ) | ||
| Calories from fat | 120.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 71% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 13% | |
| Sodium | 220.92mg | 32% | |
| Potassium | 449.5mg | 33% | |
| Total Carbs | 32.07g | 37% | |
| Sugars | 0.96g | 13% | |
| Dietary Fiber | 4.99g | 69% | |
| Protein | 9.5g | 65% | |
| Vitamin C | 6.4mg | 37% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.4mg | 65% | |
| Calcium | 56.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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