Directions:
- PREHEAT oven to 400°F Combine coating mix, sesame seed and ginger. Coat chops with coating mixture, place in baking dish. Bake 20 to 25 minute.
- Or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.72 Kcal (510 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 759.77mg | 32% | |
| Potassium | 107.33mg | 2% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 7.34g | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.13 Kcal (1072 kJ) | ||
| Calories from fat | 112.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 9% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 5% | |
| Sodium | 1598.68mg | 32% | |
| Potassium | 225.85mg | 2% | |
| Total Carbs | 24.44g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 15.45g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 5% | |
| Calcium | 96.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mu Shu Pork Casserole
Hoisin sauce, Rice vinegar and 14 more.. -
Sesame Chicken Salad
Baby spinach, Snow peas, Cucumber, peeled and sliced and 9 more.. -
Garlic Pork Chops with Black Mushrooms
Chicken broth, Dried black chanterelle mushrooms and 8 more.. -
Grilled Oriental Pork Chops
Soy sauce, Honey, Lemon juice and 4 more.. -
Thai Salad With Pork
Creamy peanut butter, Vegetable oil, Lime juice and 13 more.. -
Thai Tuna Burgers With Ginger-Lemon Mayonnaise
Kirby cucumbers, thinly sliced, Red onion, thinly sliced and 25 more.. -
Korean BBQ Beef (Pul-Kogi)
Beef top sirloin, thinly sliced, Garlic, minced and 9 more.. -
Exotic Brinjal (Spicy Eggplant)
Vegetable oil, Eggplant, cut into 1-inch cubes and 16 more.. -
The Perfect Marinade
Italian-style salad dressing, Soy sauce, Lemon juice and 3 more.. -
Noodle Salad with Peanut-Lime Vinaigrette
Cooked al dente and cooled thin pasta (that s 1 lb. after... and 16 more..
Also Try
-
-
-
-
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
