Directions:
- EGG WASH: Beat the egg in a wide bowl with the mustard, mayonnaise, oregano, salt and pepper.
- COATING: Crush corn flakes and combine with the Romano Cheese.
- Spread out on a large plate.
- CHOPS: Poke chops with a fork or pound with a mallet to tenderize.
- OIL: Heat oil in a large frying pan over medium heat (oil is hot enough when a small piece of bread sizzles when dropped into the oil).
- COOK: Press each of the chops into the egg mixture, coating both sides.
- Then dip the chops into the bread crumbs, covering each side evenly.
- Fry the chops until they are a deep golden color, about 5-8 minutes per side depending on thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1271.09 Kcal (5322 kJ) | ||
| Calories from fat | 1144.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.16g | 196% | |
|---|---|---|---|
| Cholesterol | 179.43mg | 60% | |
| Sodium | 357.38mg | 15% | |
| Potassium | 229.29mg | 5% | |
| Total Carbs | 15.35g | 5% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.46g | 31% | |
| Iron | 0.7mg | 4% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 595.06 Kcal (2491 kJ) | ||
| Calories from fat | 535.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.53g | 196% | |
|---|---|---|---|
| Cholesterol | 84mg | 60% | |
| Sodium | 167.31mg | 15% | |
| Potassium | 107.34mg | 5% | |
| Total Carbs | 7.19g | 5% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 7.24g | 31% | |
| Iron | 0.3mg | 4% | |
| Calcium | 48.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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