Directions:
- This recipe is pictured with fauxtaters. The recipe can also be found in my public recipes.
- In a bowl large enough to maneuver the pork chops - combine the egg, mustard, Tabasco, oregano, salt and pepper.
- Whisk until nice and frothy.
- In a separate bowl have ready the crushed breakfast cereal. Set aside until ready to cook.
- In a frying pan heat approximately 1/2 inch deep oil.
- Put your chops between a couple of sheets of plastic wrap and beat them until they are half as thick.
- Dredge the chops in the egg mixture then coat them with cereal.
- Gently lay in the hot oil and cook for 4- 5 minutes on each side.
- Let rest on paper towel to absorb excess oil for approximately 3 minutes.
- Slice and serve for presentation or serve whole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1165.06 Kcal (4878 kJ) | ||
| Calories from fat | 243.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 42% | |
|---|---|---|---|
| Cholesterol | 203.94mg | 68% | |
| Sodium | 650.79mg | 27% | |
| Potassium | 1230.74mg | 26% | |
| Total Carbs | 173.74g | 58% | |
| Sugars | 82.91g | 332% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 53.38g | 107% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.6mg | 15% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 257.84 Kcal (1080 kJ) | ||
| Calories from fat | 53.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 42% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 68% | |
| Sodium | 144.03mg | 27% | |
| Potassium | 272.37mg | 26% | |
| Total Carbs | 38.45g | 58% | |
| Sugars | 18.35g | 332% | |
| Dietary Fiber | 1.15g | 21% | |
| Protein | 11.81g | 107% | |
| Iron | 0.6mg | 15% | |
| Calcium | 28.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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