The Perfect Marinade Recipe

Posted by
Rate It!
The Perfect Marinade
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a non-porous glass dish or bowl, combine the salad dressing, soy sauce, lemon juice, sesame seeds, ginger and garlic. Mix all together. Add favorite meat and marinate, covered and refrigerated, for at least 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.13 Kcal (1211 kJ)
Calories from fat 164.99 Kcal
% Daily Value*
Total Fat 18.33g 28%
Cholesterol 4.75mg 2%
Sodium 5332.77mg 222%
Potassium 458.77mg 10%
Total Carbs 20.34g 7%
Sugars 6.87g 27%
Dietary Fiber 4.35g 17%
Protein 15.71g 31%
Vitamin C 13.9mg 23%
Iron 6.9mg 38%
Calcium 302.4mg 30%
Amount Per 100 g
Calories 120.64 Kcal (505 kJ)
Calories from fat 68.84 Kcal
% Daily Value*
Total Fat 7.65g 28%
Cholesterol 1.98mg 2%
Sodium 2225.14mg 222%
Potassium 191.43mg 10%
Total Carbs 8.49g 7%
Sugars 2.87g 27%
Dietary Fiber 1.81g 17%
Protein 6.55g 31%
Vitamin C 5.8mg 23%
Iron 2.9mg 38%
Calcium 126.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top